Hugh Trenchard 14:33 row
4,027
Meters
14:33.2
Time
1:48.4
Pace
300
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
March 02, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.2 | 4,027 | 1:48.4 | 275 | 1245 | 30 |
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1239 | 30 |
| 14:26.1 | 2,000 | 1:47.8 | 279 | 1259 | 31 |
| 14:33.3 | 27 | 2:13.3 | 148 | 808 | 25 |