Hugh Trenchard 1:31:16 row
21,146
Meters
1:31:16.1
Time
2:09.4
Pace
1295
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
February 29, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:16.1 | 21,146 | 2:09.4 | 161 | 854 | 21 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 20 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 21 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 852 | 22 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 22 |
| 1:10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 22 |
| 1:20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 24 |
| 1:30:00.0 | 2,439 | 2:03.0 | 188 | 947 | 25 |
| 1:31:16.1 | 289 | 2:11.6 | 153 | 827 | 24 |