Hugh Trenchard 1:10:00.0 row
17,200
Meters
1:10:00.0
Time
2:02.0
Pace
1121
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
February 28, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
hard but manageable effort of 2000 @ 1:47, with some rest, and a manageable 5000 @ 1:50-152 pace; weights after. Didn't erg yesterday as forgot my running shoes and did an hour on my commuter bike instead.