Hugh Trenchard 1000m row
1,000
Meters
3:26.8
Time
1:43.4
Pace
76
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
February 25, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1389 | 32 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 32 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 33 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 32 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 33 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 35 |