Hugh Trenchard 17:54 row
4,005
Meters
17:54.5
Time
2:14.1
Pace
239
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 25, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.5 | 4,005 | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 17:54.5 | 561 | 2:35.5 | 93 | 620 | 24 |