Hugh Trenchard 28:13 row
6,233
Meters
28:13.7
Time
2:15.8
Pace
367
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
February 13, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 6,233 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 28:13.7 | 668 | 2:24.9 | 115 | 695 | 28 |