Hugh Trenchard 15:16 row
4,230
Meters
15:16.3
Time
1:48.3
Pace
317
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 13, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.3 | 4,230 | 1:48.3 | 275 | 1248 | 29 |
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1248 | 29 |
| 14:24.1 | 2,000 | 1:47.7 | 280 | 1262 | 30 |
| 15:16.4 | 230 | 1:53.6 | 238 | 1119 | 30 |