Hugh Trenchard 14:23 row
3,008
Meters
14:23.1
Time
2:23.4
Pace
168
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
February 11, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.1 | 3,008 | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 14:23.1 | 863 | 2:32.4 | 99 | 640 | 22 |