Hugh Trenchard 31:40 row
8,039
Meters
31:40.1
Time
1:58.1
Pace
549
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
February 11, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 8,039 | 1:58.1 | 212 | 1029 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 28 |
| 25:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 28 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 29 |
| 31:40.1 | 430 | 1:56.3 | 222 | 1063 | 28 |