Hugh Trenchard 25:39 row
5,681
Meters
25:39.5
Time
2:15.4
Pace
334
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
January 30, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.5 | 5,681 | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 25:39.5 | 93 | 3:32.3 | 37 | 425 | 22 |