Hugh Trenchard 9:16 row
2,016
Meters
9:16.9
Time
2:18.1
Pace
118
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 23, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 2,016 | 2:18.1 | 133 | 757 | 24 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 |
| 9:16.9 | 645 | 2:32.6 | 98 | 638 | 23 |