Hugh Trenchard 52:12 row
11,010
Meters
52:12.6
Time
2:22.2
Pace
621
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
January 18, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.6 | 11,010 | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 52:12.6 | 420 | 2:37.8 | 89 | 606 | 21 |