Hugh Trenchard 1000m row
1,000
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
December 10, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 32 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 33 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 32 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 32 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 31 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 34 |