Hugh Trenchard 1000m row
1,000
Meters
3:25.1
Time
1:42.5
Pace
78
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
October 24, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1416 | 31 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 33 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 29 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 31 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1443 | 32 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 31 |