Hugh Trenchard 32:00 row
7,023
Meters
32:00.8
Time
2:16.7
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
October 15, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.8 | 7,023 | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 32:00.8 | 443 | 2:16.3 | 138 | 775 | 19 |