Hugh Trenchard 34:21 row
7,115
Meters
34:21.0
Time
2:24.8
Pace
398
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
August 09, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.0 | 7,115 | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 34:21.0 | 779 | 2:47.5 | 74 | 556 | 24 |