Hugh Trenchard 3:44 row
1,039
Meters
3:44.1
Time
1:47.8
Pace
79
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
January 16, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,039 | 1:47.8 | 279 | 1260 | 30 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 33 |
| 3:30.1 | 500 | 1:42.6 | 324 | 1415 | 36 |
| 3:44.2 | 39 | 3:00.7 | 59 | 503 | 21 |