Hugh Trenchard 5:29 row
1,125
Meters
5:29.1
Time
2:26.2
Pace
63
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 22 |
Drag Factor | 143 |
January 10, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.1 | 1,125 | 2:26.2 | 112 | 684 | 22 |
5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
5:29.1 | 67 | 3:37.1 | 34 | 417 | 23 |