Hugh Trenchard 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 33 |
| Drag Factor | 146 |
January 10, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 33 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 34 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 31 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 33 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 33 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 35 |