Hugh Trenchard 12:58 row
3,530
Meters
12:58.4
Time
1:50.2
Pace
258
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
January 10, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,530 | 1:50.2 | 261 | 1198 | 30 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 29 |
| 7:20.1 | 1,000 | 1:50.0 | 263 | 1205 | 30 |
| 10:59.2 | 1,000 | 1:49.5 | 266 | 1216 | 31 |
| 12:58.3 | 530 | 1:52.3 | 247 | 1149 | 30 |