Hugh Trenchard 15:42 row
3,522
Meters
15:42.3
Time
2:13.7
Pace
210
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
January 10, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,522 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:42.3 | 121 | 2:54.7 | 66 | 525 | 20 |