Hugh Trenchard 5:07 row
1,007
Meters
5:07.2
Time
2:32.5
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
Drag Factor | 139 |
January 08, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.2 | 1,007 | 2:32.5 | 99 | 639 | 20 |
5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
5:07.2 | 14 | 4:17.1 | 21 | 370 | 17 |