Hugh Trenchard 1x500m/1:00r row
500
Meters
1:45.6
Time
1:45.6
Pace
38
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 534 |
| Overall Time | 2:45.6 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 34 |
| Drag Factor | 152 |
February 09, 2019 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 34 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 34 | |
| r34 |