Hugh Trenchard 1x500m/1:00r row
500
Meters
1:43.1
Time
1:43.1
Pace
40
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526 |
| Overall Time | 2:43.1 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 35 |
| Drag Factor | 150 |
February 09, 2019 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 35 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 35 | |
| r26 |