Hugh Trenchard 15:03 row
3,034
Meters
15:03.1
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
February 09, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,034 | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 15:03.1 | 1,029 | 2:27.2 | 110 | 677 | 22 |