Hugh Trenchard 32:11 row
7,334
Meters
32:11.6
Time
2:11.6
Pace
449
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
February 09, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.6 | 7,334 | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 30 |
| 32:11.6 | 432 | 2:32.3 | 99 | 640 | 30 |