Hugh Trenchard row

12,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

February 06, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2nd day back. Felt a bit queasy during the day, but felt ok once I got on the rower. Left intercostals bothering me a bit again though. Fellow recommended moving the foot pad down to get straighter leg and more length. Could actually help the intercostals too - will try it.