Hugh Trenchard row

7,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

February 05, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First day back after being sick. Didn't row for last 4 days. Just started to get better. Easy meters, low s/r about 17-18 avg, 2:18-2:19 pace