Hugh Trenchard row
10,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 30, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1000 in 1:42 approx
500 in 1:39.5
500 in 139.9
Back feeling better, but now sick. However, the workout was a positive sign for a sub-7 on Sunday, despite the bug.