Hugh Trenchard 1000m row
1,000
Meters
3:26.8
Time
1:43.4
Pace
77
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
January 26, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1389 | 34 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 36 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 35 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 33 |
| 0:41.2 | 800 | 1:43.0 | 320 | 1402 | 35 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 35 |