Hugh Trenchard 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
January 26, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 35 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |