Hugh Trenchard 3:00 row
513
Meters
3:00.5
Time
2:55.9
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
January 26, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 513 | 2:55.9 | 64 | 521 | 25 |
| 3:00.5 | 514 | 2:55.5 | 65 | 522 | 25 |