Hugh Trenchard 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 37 |
| Drag Factor | 134 |
January 26, 2019 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 37 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 40 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 37 |