Hugh Trenchard row
10,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 22, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
easy meters about 2:22 pace after a couple of days off; note sore left intercostal muscles - hoping this clears up