Hugh Trenchard 2500m row
2,500
Meters
9:04.5
Time
1:48.9
Pace
184
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 31 |
| Drag Factor | 140 |
January 12, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,500 | 1:48.9 | 271 | 1232 | 31 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 31 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 31 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1230 | 31 |
| 1:48.8 | 2,000 | 1:48.8 | 272 | 1235 | 31 |
| 1:47.9 | 2,500 | 1:47.9 | 279 | 1258 | 32 |