Hugh Trenchard row

20,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 10, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20000m about - 3500m interval in 1:48-1:49; 1250; 1:46; 1000 1:45; 750m 1:43; 500 1:41