Hugh Trenchard 11:49 row
2,310
Meters
11:49.7
Time
2:33.6
Pace
131
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 117 |
January 24, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.7 | 2,310 | 2:33.6 | 97 | 632 | 131 | 23 | 107 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 58 | 23 | 119 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 58 | 23 | 104 |
| 11:49.7 | 296 | 3:05.3 | 55 | 489 | 15 | 23 | 98 |
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