Hugh Trenchard 1000m row
1,000
Meters
3:31.5
Time
1:45.7
Pace
78
Calories
157
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 119 |
January 24, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 78 | 30 | 157 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 16 | 32 | 144 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 31 | 155 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 16 | 30 | 159 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 30 | 164 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 16 | 31 | 165 |
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Workout Graph
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