Hugh Trenchard 4:01 row
510
Meters
4:01.1
Time
3:56.3
Pace
26
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 115 |
January 24, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.1 | 510 | 3:56.3 | 27 | 391 | 26 | 29 | 104 |
| 4:01.1 | 510 | 3:56.3 | 27 | 391 | 26 | 29 | 104 |
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