Hugh Trenchard 15:47 row
3,573
Meters
15:47.8
Time
2:12.6
Pace
231
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 118 |
January 24, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.8 | 3,573 | 2:12.6 | 150 | 816 | 231 | 24 | 123 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 22 | 145 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 72 | 27 | 134 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 65 | 25 | 109 |
| 15:47.8 | 130 | 3:03.8 | 56 | 493 | 7 | 23 | 105 |
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Workout Graph
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