Hugh Trenchard 6:57 row
1,622
Meters
6:57.9
Time
2:08.8
Pace
103
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 118 |
January 24, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.9 | 1,622 | 2:08.8 | 164 | 863 | 103 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 21 |
| 6:57.9 | 448 | 2:11.5 | 154 | 828 | 29 | 23 |
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Workout Graph
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