Hugh Trenchard 26:32 row
5,517
Meters
26:32.9
Time
2:24.3
Pace
316
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 111 |
January 19, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.9 | 5,517 | 2:24.3 | 116 | 700 | 316 | 20 | 111 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 21 | 129 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 21 | 119 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 20 | 114 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 21 | 108 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 20 | 108 |
| 26:32.9 | 246 | 3:08.8 | 52 | 478 | 12 | 25 | 91 |
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Workout Graph
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