Hugh Trenchard 7:25 row
1,711
Meters
7:25.0
Time
2:10.0
Pace
107
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 110 |
January 19, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,711 | 2:10.0 | 159 | 847 | 107 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 20 |
| 7:25.0 | 572 | 2:06.7 | 172 | 891 | 37 | 22 |
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Workout Graph
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