Hugh Trenchard 10:17 row
2,207
Meters
10:17.4
Time
2:19.8
Pace
130
Calories
94
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 117 |
December 11, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,207 | 2:19.8 | 128 | 740 | 19 | 94 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 100 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 94 |
| 10:17.4 | 48 | 3:01.2 | 59 | 502 | 17 | 89 |
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Workout Graph
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