Hugh Trenchard 5:25 row
1,135
Meters
5:25.0
Time
2:23.1
Pace
67
Calories
89
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 09, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,135 | 2:23.1 | 119 | 710 | 19 | 89 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 93 |
| 5:25.0 | 57 | 3:39.2 | 33 | 414 | 19 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.