Hugh Trenchard 9:01 row
1,782
Meters
9:01.9
Time
2:32.0
Pace
96
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 111 |
September 29, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 1,782 | 2:32.0 | 100 | 642 | 23 | 106 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 110 |
| 9:01.9 | 738 | 2:43.8 | 80 | 573 | 23 | 103 |
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Workout Graph
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