Hugh Trenchard 14:02 row
3,398
Meters
14:02.2
Time
2:03.9
Pace
220
Calories
112
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 114 |
September 29, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 3,398 | 2:03.9 | 184 | 932 | 23 | 112 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 111 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 112 |
| 14:02.2 | 1,091 | 1:50.9 | 256 | 1180 | 30 | 113 |
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