Hugh Trenchard 4:24 row
1,052
Meters
4:24.5
Time
2:05.7
Pace
66
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 121 |
August 28, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,052 | 2:05.7 | 176 | 906 | 25 | 150 |
| 4:24.5 | 1,052 | 2:05.7 | 176 | 906 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.