Hugh Trenchard 5:04 row
1,131
Meters
5:04.7
Time
2:14.7
Pace
66
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 119 |
August 28, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,131 | 2:14.7 | 143 | 792 | 26 | 154 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 155 |
| 5:04.7 | 17 | 2:18.2 | 132 | 756 | 25 | 154 |
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Workout Graph
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