Hugh Trenchard 10:15 row
2,147
Meters
10:15.8
Time
2:23.4
Pace
120
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 111 |
July 22, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,147 | 2:23.4 | 119 | 708 | 19 | 118 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 119 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 19 | 119 |
| 10:15.8 | 39 | 3:22.5 | 42 | 444 | 23 | 116 |
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Workout Graph
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